Silent All These Years

In the careful decision to peacefully sit in his living room with no music, no phone, no books or television, he hoped for the sweet comfort of silence. He listened to the white sounds in the background, like the hum from the neighbor’s air conditioners, the airplanes flying in and out of JFK, or the cars driving down Flatbush Avenue, at a safe distance. He carefully examined the brown sounds of the blue jays, hawks, canaries and a myriad of other birds he couldn’t name, but wish he did. He did not hear any pigeons and found that to be rather amusing. There were occasional dogs barking, a giggle from a child, or a door to a patio opening up. How lucky must these people be, to live in New York and be able to afford the outdoor space?

In this mix of delight and anxiety produced by the sounds of early morning he hoped to find clarity and direction. He hoped these moments of stillness would bring him closer to a solution to the many dilemmas that haunted him. He felt elated by the ability to be still and alone without wanting to rush to the left or the right. Sometimes he wondered if his life would’ve been easier had he been born an idiot, a complete clunk. He thought of those people who only own one sheet and one shoe and yet cherish them like gold, without desiring for anything other than what they have. Who are these people? Do they understand the world they live in? Have they always been this way or did life condition them into passiveness?

These are thoughts that go through his head. Certain times these thoughts can be perversive, and their simple occurrence frightens him. Would he really be able to act on any of them? Do other people also carry darkness within their bright spectrum?

In the silence he sat, trying to block out the white noises until he accepted them for lack of choice. He really did believe he was listening to the silence, but the silence was listening to him all along. Like a sponge, the muggy air of the late summer soaked in the thoughts that seeped through his soul, the air was drenched. Perhaps all that humidity he was feeling was in fact a product of his own thoughts?

The silence is quiet and pensive, it pushes you to arrive at your own conclusions. That’s how he felt then, as if he was making progress in his interval for sanity. The truth is that the silence fed the thoughts back to him, filtered, unscrambled, clear of pollution. He suddenly had the answers he needed. Only the ones he needed, not the ones he wanted.

Faces and gestures remained in the membrane that separates the body from the soul. He was pulled towards these faces of people he had known and not spoken to for more than ten years. At college, some of these people seemed as if they would last for an eternity, but they vanished faster than a sunset.

He thought of his friend who lived alone in an island and wondered about her well-being. He decided it was time to check in. He felt guilty but warm too, for having her in his thoughts was like having his old pal sitting next to him talking trivial talks, like the maintenance of a swimming pool or the life of a circus freak. He missed those talks and wondered how was it possible that they had now gone over three months without even exchanging a single text message. He pondered whether he had done her wrong in any way but decided none of that had anything to do with anything anyway.

He pushed the thought away to return to the silence but her face kept coming back as if it was magnetized and being pulled by his aura. Finally, a new thought came and the moment became a new minuscule obsession about interest rates on credit cards. He made an immediate financial decision and then realized he still hadn’t changed the mailing address for the cable bill. In the busying of his head he was still in silence.

This occupied silence spoke to him in intense waves. He shed a tear first, then two more, for no particular reason. His chest felt swollen and the only solution was an unconscious physical reaction. He took a deep breath and shed a laugh instead. He now felt blissful, in ecstasy. He felt ignorant. He felt irrelevant. How beautiful it is to be irrelevant, a human among humans, without titles or borders. He cursed on technology and then apologized for it. He realized how lucky he was. He realized how real he was. He felt valued, not by others, but himself. This was a novel thought, perhaps even an epiphany. The silence was talking to him, the silence was telling him things he never knew, things no friend, mentor or therapist had ever said. The silence told him to push through and be strong. The silence told him to come back, every day, and more would be revealed. It was now up to him, only up to him.

On Beating the Taboo of Spirituality and Creating a Better Life

Spirituality is taboo. No matter how open minded we are, there’s a glimpse of a thought that prevents us from launching into the topic as we would about a TV show or a play. Whether we hold back to assess the situation and those around us, there is always that voice that whispers “proceed with caution” in the back of our heads.

Over the years I’ve seen spirituality expressed around me in many different ways. It was this flora of beliefs and practices that helped me find my own expression. I’ve found that people make their connection through religion, meditation, music, dance, support groups and study, to name a few. All of the aforementioned fascinate me for the way that each person builds their own individual relationship with something that is greater and more powerful than themselves. The sum of these examples have touched me in different ways.

I have never considered myself a religious person. I grew up in the south of Brazil, an area predominantly Catholic. My grandmother enrolled me in Sunday school, I was confirmed, joined the Boy Scouts and all that stuff that most kids don’t like to be associated with. I didn’t love those obligations, but I didn’t hate them either. The stories from the bible fascinated me. It was such a different world from the one I lived in. The 10 commandments baffled me. Not stealing? I get it, but some of that stuff just didn’t seem realistic to the 10-year-old version of myself.

Around that same time I met Berenice, my first English teacher. Berenice was Jewish, something completely new to me. I asked her questions, poked around and soon discovered that many of my classmates (in the Catholic school I attended) were Jewish too. I grew fascinated by their rituals and culture; moreover, I was fascinated by the sense of community they possessed. I immediately wanted to be one of them.

One of our religion class teachers, Pedro, was the epitome of cool, and the precise opposite of all other religion teachers, who were middle-aged nuns. Pedro brought his guitar to class, sang songs and created a stimulating environment in which we were invited to ask questions. In his classes we learned more not only about Catholicism, but all religions: Buddhism, Judaism, Islamism, the Amish and everything in between. Suddenly, all of us were engaged

Some 20 years later I ran into Pedro at my younger brother’s school, during soccer practice. My former teacher was still the same, dreadlocks and guitar included. I was surprised, he recognized me immediately. We caught up briefly and he told me he was let go from that job not long after I left that school. Polite, funny and sensitive as always, he didn’t go into details but I can speculate that perhaps his open minded beliefs and creative methods were a bit much for a traditional institution.

From those classes I remember becoming very aware about a sense of “destiny” and how life is full of coincidences. I also recollect not exactly understanding those feelings. I didn’t understand the purpose of prayer either. I didn’t get what sacrifice of one’s will for that of others meant. All I know is I always believed there was a force in charge of everything, making sure things happened according to a master plan. The problem was I never felt at ease. At one point I felt as if my life was spinning so fast that I was going to fall.

Around 2010, when I was in fact very close to falling, something clicked. My health had deteriorated and my career was collapsing. I had an immense sense of loneliness in New York and was completely afraid. I was then introduced to meditation. My friend told me about his spiritual practice and we launched into discussions about religion. To my surprise he had none, he was agnostic. My friend however, believed that he was in a spiritual path, and that all humans had a connection of the soul. Although agnostic he got on his knees to pray, daily. He did not pray to God, his prayers consisted of words of gratitude for his blessings, but also for all the negative experiences in his life. Those experiences taught him to push through, be stronger, and learn from mistakes.

It was from a simple conversation that the spark lit up a flame and I found myself no longer in the dark. There was hope. I started reading about different spiritual practices and learned to say more yes than no. Begrudgingly I started praying (not knowing what to, but I did it anyway), on my knees, as taught by my grandmother. I would then sit in silence and meditate; or at least I tried to. First for two minutes, than for five, and now sometimes I go for twenty.

Everything has changed and my practice has not remained linear. I’ve said prayers that belong to different religions, merely because I admired the meaning behind the words. I’ve studied different spiritual beliefs, like the Kabbalah, and I found a way back to myself through yoga, which if you had asked me before, I would have told you it was but a fashion trend.

I found that in the stillness of when I am alone I’m granted the answers I didn’t even know I was looking for. I discovered that there can be many different paths that lead to the same destiny, and I can get there a lot more peacefully if I have a spiritual connection. Whether my pursuit is in religion, meditation, or yoga, that’s all irrelevant. We all can connect within when we need answers or even if we simply want to feel re-energized. Millions of people on this planet can’t be wrong, if they have a spiritual practice that works for them then who am I to argue? Exploring different spiritual paths doesn’t take much time, it shouldn’t really cost any money and no one’s ever died from having too much spirituality and serenity in their lives.

Originally published in The Huffington Post – GPS for the Soul, October, 2015

Master Class

It is pure delight to listen to someone very accomplished share their life experiences. That is why an old episode of Oprah’s Master Class really interests me. The other night I was struck by something that was said on that show. It was not a novel idea or something that I didn’t already know, but something I hadn’t really heard so clearly said by someone so successful, like Goldie Hawn. The main point was that we should always pay it forward, no matter how much or how little we have in life. We each have our blessings, in different shapes and forms. That was it. Simple concept, right?

What went on to be discussed, and what I pondered extensively, was that most people in the world today are obsessed with their own lives. It’s all about “will I get a promotion? Where can I park my car? How can I cross the street faster? How can I make more money?” So on, and so forth. People spend a great deal of time obsessing about how to get ahead, rather then actually doing something that’s good for the person standing next to them or to the world as a whole.

In the movie Pay It Forward (Warner Bros. 2000), a young boy comes up with a concept that for every generous act done to him, he must pay forward with three generous acts to three different people, and tell each one of them, to do the same for three others. A simple concept that could make peoples lives that much better and as a ripple effect create a psychic change in entire communities and then possibly in the world. Somehow that concept did not catch on.

Most people make lame excuses instead of paying forward. “I don’t make enough money to make donations, why should I give money to this cause when it’s the government’s job to take care of this issue?” And it goes on, one after the next. But the point here is not how much money can you give back, or how much time you have to dedicate to doing volunteer work; it’s how do you behave in society, in your daily life? How do your daily actions affect the world that surrounds you? And then maybe, depending on who you are, what job you have and how much money you make, what type of bigger contributions can you make to the betterment of the world?

I have worked with many successful models and artists in the entertainment industry. Over the years I have come across many generous souls who have contributed to a plethora of causes. I have also met many who simply go through life as if it was a party, with no consequences and no interest in doing anything for anyone else. One of my most inspiring muses is one of my most loyal clients, a successful model who has always worked extremely hard for obtaining success. Proportionally at the same time, this girl has always taken a portion of her time (and her earnings) to apply towards charity, volunteer work and political lobbying to change the roots of the problems. Her goal, from the very start, when nobody knew her name, was to achieve fame so that she could leverage change. She had made a conscious decision that if she was going to give up university to a life of globetrotting under the spotlight, then it better be worth it. She has, to some extent, accomplished all that.

The story illustrates that we must always give back. We must always pay it forward, in any scale that we can. It’s from those little acts, of holding the elevator to the person who is running a little behind to making a five dollar donation to a homeless shelter (or whatever else interests you) or giving a lecture on what you’re an expert on to those who wish to learn. A little help goes a long way in our world today. 

People who give something back and share their fortunes with the world, generally live a much happier and fuller life. What I didn’t know when I was younger and I know now, is that by giving myself to others I find real fortune. Happiness lives in honest altruism. The idea that I could go through life not giving anything in return for all the good that came to me is daunting. 

My dreams truly blossomed and concretized after I started giving myself away to others and also discovered I could learn and let my life be enriched by each and every one of these encounters. There is so much we can learn from day to day life, but it takes an open mind to see it and an open heart to understand it.

The real master class is not on Oprah Winfrey’s network, it is all around us.